The frantic pace of life often gets us down and we need time for ourselves. More and more, like Alice and the Red Queen, we have to run ever more fast and furiously to even stay in the same place. We use the healing power of sound to aid us in our meditation by sounding our inner chords, to help us relax and find our own personal harmonies. The sessions last approximately 90 minutes. Besides a minimal verbal guidance towards a sensory state of mind, the meditation consists of a total immersion i …

… e sleep patterns, stimulate sex hormones and growth hormones - Lower blood pressure, strengthen immune system and improving digestion The format of our meeting will be 3 part - 1) Meditation - An extremely simple, easy, comfortable, effortless and relaxing meditation (15-20 mins) 2) Simple chair yoga and Breath-regulation-exercises - (10 mins) 3) Knowledge session - A brief discussion of our everyday life challenges and stresses and what to do about them to improve the quality of our life, hea …

This meetup is refreshingly different - mature black professionals connect not just to network, but also to socialize, rejuvenate and have fun! This group is for successful black women (40+) who are corporate or business professionals, entrepreneurs and/or independent contractors and want to connect socially with other interesting, inspiring and accomplished black women to kick-back, relax and unwind from the stresses of corporate and/or entrepreneurial life. YOU... live life to the fullest …

We are an open, friendly, non-sectarian, non-stuffy group of people who meditate together -- and support one another. When it comes to moving along on the spiritual path, it's not easy to go it alone. We all need support. And our warm group energy gives lots of that support. Our teachers, Merrill and Tamaji, are also there to encourage and assist us. They also offer instruction to beginners, so they can comfortably explore the field for themselves, see if meditation enhances their lives as much …

Beginners Comedy Improv Class - Manhattan. No Experience Necessary! Next class Tuesday nights in May. Contact jacqueline Kabat for more info.  In this fun workshop, we soothe our spirit and re-energize ourselves with laughter. Guided by comedy improv pro Jacqueline Kabat, we learn the basic principles of comedy improvisation to tap into our deeper dimensions and learn how to use these techniques to develop our personal potential in everyday life. Working together as a group to eliminate any indi …

… This MeetUp is turning that notion on it's head, and saying you're crazy if you DON'T want to kick back in the park and get a tan on your lunch break!

Meditation has many benefits: greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. We will include light yoga, tai-chi & qigong in order to ope …

You're invited to First Wednesdays, a series of informal monthly gatherings in TriBeCa; a place to connect with TriBeCa residents & business owners, relax and socialize face-to-face. Wine & cheese will be served and children are welcome!

The OPEN MUSIC ENSEMBLE, established in 2006, is an evolving cooperative of versatile professional music improvisers. Our music is from (and for) the heart and spirit. It is universal, para-national, trans-cultural, egalitarian, and non-sectarian. It is for everyone - for listening, meditation, relaxation, contemplation, healing, and, if you wish, dancing.    We offer several different musical experiences. We present Music and Meditation monthly at Tibet House and sometimes elsewhere. In this pr …

… Come join us for fun in the wonderful world of Osho. "Osho is an enlightened master who is working with all possibilities to help humanity overcome a difficult phase in developing conscuiousness."  The Dalai Lama   Please Call Sw. Samadhan at 201 356 7513 for more Information.  ------------------------------------------------------------------  More Info about Meditations and Vision ------------------------------------------------------------------  www.osho.com   www.oshoworld.com www.tapoban.c …

… And while we each can walk this journey of life, of meditation alone, it is more supportive ,more fun, more energetic and vibrant to share the process with others in a group. Come share the cosmic dance....a dance where individual energies meet and unite with the cosmic energy !!! For more information on osho meditations visit  below http://www.osho.com/Main.cfm?Area=Meditation&Language=English Listen 24/7 Osho Live at http://radio.osho.com , Iphone or Android Osho Apps available too. For Osho N …

All across the globe, everyone is seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it — including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. If you're having trouble juggling th …

This group is created for people that want to learn and experience a very deep state of meditation and relaxation. You do not need to have any previous experience, just come and join us for a truly amazing journey to the depths of your soul.

Please join our growing group of people of all ages in the Essex NJ area who are interested in developing inner peace and contentment through meditation. Classes are held once a week on a variety of topics such as anger, deepening relationships, developing contentment, and developing a meditation practice. Although the classes are based on the teachings of Buddhism, you don’t have to be Buddhist to benefit from the teachings. This is a group for people interested in life transformation, pers …

I changed the name of this meetup because it is for people who like looking at gardens.  You do not have to have a garden or even know the name of plants.  You just need to have an appreciation of nature. Looking for something to do?  Come with us to check out the gardens in our area and further afield.  As a Garden Traveler, we'll take easy walks and explore natural beauty and enjoy garden design.  Join people with a common interest - enjoying gardens - meet new members, exchange ideas, and sha …

    ClearOneSource   Communities Living Empathy Awareness Remembrance Our meet-ups are a way of bringing together children, families, educators and friends in both formal and informal gatherings to  Nurture a Living Culture of Peace. Dedicated to a Holistic approach for Manifesting the Fullness of our Human Potential, our meet up activities are designed to sustain processes essential to peaceful interdependence. Some processes we will explore include: RELAXATION, COOPERATION, COLLABORATION, EMPA …