… e sleep patterns, stimulate sex hormones and growth hormones - Lower blood pressure, strengthen immune system and improving digestion The format of our meeting will be 3 part - 1) Meditation - An extremely simple, easy, comfortable, effortless and relaxing meditation (15-20 mins) 2) Simple chair yoga and Breath-regulation-exercises - (10 mins) 3) Knowledge session - A brief discussion of our everyday life challenges and stresses and what to do about them to improve the quality of our life, hea …

    ClearOneSource   Communities Living Empathy Awareness Remembrance Our meet-ups are a way of bringing together children, families, educators and friends in both formal and informal gatherings to  Nurture a Living Culture of Peace. Dedicated to a Holistic approach for Manifesting the Fullness of our Human Potential, our meet up activities are designed to sustain processes essential to peaceful interdependence. Some processes we will explore include: RELAXATION, COOPERATION, COLLABORATION, EMPA …

Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, o …

I changed the name of this meetup because it is for people who like looking at gardens.  You do not have to have a garden or even know the name of plants.  You just need to have an appreciation of nature. Looking for something to do?  Come with us to check out the gardens in our area and further afield.  As a Garden Traveler, we'll take easy walks and explore natural beauty and enjoy garden design.  Join people with a common interest - enjoying gardens - meet new members, exchange ideas, and sha …

… And while we each can walk this journey of life, of meditation alone, it is more supportive ,more fun, more energetic and vibrant to share the process with others in a group. Come share the cosmic dance....a dance where individual energies meet and unite with the cosmic energy !!! For more information on osho meditations visit  below http://www.osho.com/Main.cfm?Area=Meditation&Language=English Listen 24/7 Osho Live at http://radio.osho.com , Iphone or Android Osho Apps available too. For Osho N …

All across the globe, everyone is seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it — including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. If you're having trouble juggling th …

The OPEN MUSIC ENSEMBLE, established in 2006, is an evolving cooperative of versatile professional music improvisers. Our music is from (and for) the heart and spirit. It is universal, para-national, trans-cultural, egalitarian, and non-sectarian. It is for everyone - for listening, meditation, relaxation, contemplation, healing, and, if you wish, dancing.    We offer several different musical experiences. We present Music and Meditation monthly at Tibet House and sometimes elsewhere. In this pr …

… I'm noticing that as I get older its harder to stay young, but its boring, and difficult to be motivated to walk, rollerblade, exercise, and eat right alone. It's always good to have a good girl friend to give that support and motivation to acheive certain goals. This group is also to find out the newest latest, greatest beauty tips. As a Cosmetologist, I always stay current with hair/makeup/nail styles, tips and tricks of the trade!!! This group will have Meetups that include things like grab …

The Well Balanced Mom brings yoga to moms without the dreaded task of finding a sitter. My Mom & Tot Yoga classes allow you to bring your babies and tots with you while you practice beginner/intermediate level vinyasa-style yoga.  Children play with toys (and yoga props) and take part in music and movement types of activities to fend off boredom.  At the end while moms relax in a restorative pose children will participate in story-time led by th e group instructor.  Time To Breathe For Mommy an …

An opportunity to network and learn in a fun, relaxed atmosphere with a seasoned professional guitarist who is a former member of The Levon Helm Band and who has played with Joss Stone, Tom Jones, Delbert Mclinton, Harvey Brooks, Commander Cody, Maria Muldaur to name a few and who has opened for Johnny Winter, Solomon Burke, Gary US Bonds..to name a few Serious guitar afficianados should join who are interested in learning in a more fun, relaxed way the styles of Rock, Blues and Country. I will …

… They have inspired a family of five old souls to live ever evolving lives of abundance, achievement and fulfilling fun. Whether it is becoming your own best psychic, being a clearer channel for healing forces or having a conscious, direct two-way communication with inner guidance (Guides, Helpers, Angels, etc.), you will come to know the high energy of continuing self-understanding with the IPM experience.   Among the techniques you can learn and practice are Energy Elevator, Love Feast, Thought …

Welcome to the Experience Hypnosis, NLP & Trance Meetup Group.   By Definitions: Hypnosis is a mental state (according to "state theory") or imaginative role-enactment (according to "non-state theory"). [1] [2] [3] [4] It is usually induced by a procedure known as a hypnotic induction, which is commonly composed of a long series of preliminary instructions and suggestions. [5] Hypnotic suggestions may be delivered by a hypnotist in the presence of the subject, or may be self-administered ("sel …

Take advantage of community-priced ISHTA yoga classes, taught in a variety of locations throughout the city, both indoors and outdoors (weather permitting)! Take yoga lessons that promote physical, mental, emotional and spiritual well-being, from certified NYC Ishta teachers! All levels are welcome, from beginner to advanced. Did you know that stress comes easily and naturally to you ("fight-or-flight response"), but not usually relaxation?! Beyond relaxation, the benefits of a regular yoga …

Welcome to Hike Putnam and Beyond.  This group consists of people who enjoy hiking at a relaxed pace. Join us for some wonderful outdoor activities with some nice people. We will explore trails in the area, mostly in Putnam, Westchester, Rockland, Orange, Fairfield, Litchfield, and Duchess Counties, as well as other locations from time to time. Non hiking events may also be scheduled. While you should have a reasonable level of fitness, hiking experience is not necessary. Most of our hikes will …

The calming, grounding, and quieting practice of YIN Yoga will open your hips, spine, and shoulder joints gently yet very deeply. Poses are held to affect the tight, contracting tissues of ligaments, tendons, and fascia. Since all the poses are done on the floor, often-neglected parts of our body are safely toned. This practice compliments more YANG activity such as vinyasa yoga, running, swimming, martial arts and weight lifting. It also prepares your body and mind for your meditation practice. …

Nannies from Greenwich, or the surrounding areas, getting together after work or on the weekends to have some fun and relax, sans kids.