Welcome to Relaxing Walks - Adventurous walks for relaxed people Please come and join our relaxed walk group, we do day walks to weekends away exploring the countryside around the UK. The group is of mixed age from 20's to 60's and everyone in between and are from all over the globe and very friendly. Come and breathe some fresh(er) air during the weekend while doing a leisurely walk around the green spaces of London or within close reach of the city's train stations? All our relaxing walks …

Start the week in a calm environment, learn skills to help you let go of stress and nagging thoughts, and meet some great people.  Learn a natural way to deal with addictions and improve you sense of self worth and confidence. The evening attracts between 20 - 30 men and has a great vibe, very friendly and relaxed. Classes every Monday except Bank Holidays. Doors open at 7.15 for a 7.30 start. Finish at 9.30 pm Class fee: £8 donation. More or less according to what you can afford. Evening includ …

Afternoon workshops of simple physical and mindful practices to exercise and de-stress… Join a friendly space to discover how yoga postures, breath awareness, relaxation methods and active meditation can help you keep fit, quieten your mind, and fully relax. The practices focus on restoring the nervous system and encouraging a health-boosting balance of activity and rest to help you feel good. Kat and I always find these workshops a joy, with everyone visibly more relaxed and open by the end. Al …

*** a way to a happy healthier you *** This group is dedicated to all those who would like to make their life joyful, satisfying and more alive. Here you will find the info on regular Shri Vivek Yoga classes and upcoming Shri Vivek Yoga workshops held in London. Classes and workshop are led by Acharya Sakshi. Yoga Integral with Sakshi is a complete and effective method that works on physical, emotional and energetic level. * YOGA POSTURES * BREATHING TECHNIQUES * EXPRESSION TECHNIQUES * MANTR …

Kundalini yoga is very different to most concepts of yoga. Described as a mixture of hatha yoga, Pilates, martial arts and meditation, it is a gentle yet strong practice that brings about positive changes in one's experience of life relatively quickly with regular practice. People commonly feel deeply relaxed and refreshed after a single session.

One day events with equal numbers of men and women, structured to help you relax with each other so that you can be yourself without any falseness or pressure involved. The real you. Guided experiences, informal chat times, gorgeous food, some dancing, tenderness, laughing, aliveness and fun. Meetings Without Masks gives you an opportunity for you practice meeting others for real, authentically, tenderly. The first part of the day will invite you to time to relax into yourself so that you can op …

  SophisticAsian Exclusive events for stylish, sophisticated Asian professionals Welcome to SophisticAsian, an exclusive members club for stylish, sophisticated Asian professionals. SophisticAsian provides exclusive events at chic, upscale venues around London. SophisticAsian parties are stylish occasions where members can enjoy the company of like-minded individuals in friendly and relaxed surroundings. We are dedicated to bringing individuals together to enjoy different restaurants and bars in …

… Themes covered will include: calming the body and relaxing the mind; the happiness switch; reduce stress and stop the cycle of repetitive negative thought patterns; how to befriend yourself and open your heart to others. Fee: £5   For some free guided meditations please click the 'Pages' tab

Max Meditation is an effective and easy way to meditate, you will be given techniques that are simple to follow. Its fun too! Apart from stress and tension Meditation is also good for: Improving focus Increased concentration Detachments - enables you to stand back from a problem Created a deep state of relaxation and well being Releases serotonin from the brain making for a happier and more positive mood Builds self confidence Enhances energy, strength and vigor and much more....  

… After the meditation, and time permitting of course, we will then have some fun doing energy work. We will learn how to energize ourselves and run energy through our bodies in order to increase our health, vitality & joy.

We are working with the sound of gongs,singing bowls,crystal bowls,didgeridoo,flute and other shamanic instruments to create a safe space for all who want to come to join us.We are happy meeting new friends through our regular DEEPLY RELAXING SOUND JOURNEYS.

I'm a qualified Stress manager and would like to help make a difference in these 'stressfull times'. In fact, stress has been around since we were living in caves,but in those days the 'fight or flight' response was useful to stop us being eaten! However today, we still have the same automatic nervous system as our ancestors and the same responses to our safety/wellbeing, excist in our neurology/biology but is it serving us,or are we servants to it?  I would like this to be a friendly informal g …

Fee: £6.00 (RSVP required) Location: Healix Wellbeing Centre 3 Chase Side LONDON N14 5BP Southgate Tube Station (Piccadilly line) ROGER HANSON practices as a Spiritual Counsellor, Psychic Artist, Energy Healing Facilitator, Musician, & Meditation Teacher through his company, Spirit Inspired Life, and leads the Guided Group Meditation sessions in the service of Love. There is already a beautiful group of regular meditators not associated with meetup.com, but we always welcome newcomers. Med …

Stress is a massive problem in these turbulent times and work-related stress continues to be on the increase. In the UK one in 5 workers are extremly stressed at work - that is 5 MILLION STRESSED PEOPLE. Are you one of them? Close to half million workers in Brition reported work related stress that was causing them to be ill. The main complaints were neck problems, back issues, pain, stress, anxiety and depression. In some cases stress can result in the rise of the stress hormone "cortisol" w …

  Aimed at 40/50/60 yrs with a zest for life, Teddington is at our centre, we are adjacent to the Surrey border and also cover Greater London Suburbs including Twickenham, Richmond and Surbiton. Meet new people and enjoy social activities in Teddington, SW London, West Surrey & Central London with this friendly group of intelligent & youngish people who get together for good times, from drinks and dinner, to walks and theatre - why not read more! http://www.meetup.com/TW11social40-55yrs/about/

… Your booking, payment, actual or intended participation also indicates your agreement that Surrey & Countryside Hiking organisers reserve the right to change at any time & without prior or written notice the start, finish, duration, location, terms for any meetup or transportation it provides wherever the event organiser deems it, without a necessity to make refunds for doing so. It is your responsibility to inform the event organiser about any relevant health condition & to ensure you’re pe …